Beautiful misty, wet day. Went for a road run and found it quite an effort. My energies seem to be low and I had to mentally push myself to keep going. The actual running wasn't as enjoyable as usual and my legs started to feel as though they belonged to someone else but it was nice to be out in the quiet and the mist.
Made it back eventually to find the run was a mile less than it said on map maker last time I went but 5.4 miles still felt quite good. I think I would have enjoyed it more if it wasn't such a struggle.
Now I need a nice long, hot soak to ease my aching muscles.
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